how much sodium in club soda

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All tagged “how much sodium in club soda”

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A short clear glass of sparkling water with fine bubbles beside a small beige ceramic bowl of white baking soda powder, with a clear glass carafe of water behind on a wooden board

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How Much Sodium in Club Soda? 75 mg per 12 oz Can

USDA data puts club soda at about 75 mg of sodium per 12 fl oz, 3.2% of 2,300 mg. See how seltzer, mineral water and tonic compare, then a calculated homemade version.

6 MIN·OCT 27, 2026